“I’m Not Tech Savvy!”
Do you feel unsure about joining an online Pilates class?
I’m here to help you feel confident with the technology and enjoy Pilates at home!
April 2020
How to get into Shape with 15 minute workouts
I was thrilled when I realised that I could tone my body and get into shape with 15 minute Pilates sessions.
Do you get a Stiff Neck?
Have you got a stiff neck?
Here are some gentle stretches you can do, which will release the tension.