A phrase I hear all the time is, “I’ve never been into fitness” or “I just don’t like exercise”.

Perhaps you can relate. You’re not alone.

I was never a gym goer, (and still aren’t) but I fell in love with Pilates after my very first class.

What was surprising to me, was that I enjoyed the class so much. I felt aware of my body for the first time in years.

I had young children at the time, and was working as a school teacher, so I rarely had time to slow down for long enough to take stock of how I was feeling. I started to notice my body and my thoughts.

For the first time in my life I felt connected with my body. I quickly noticed positive changes and felt good about myself. I felt achieved and proud of myself that I’d spent some time on self care, so that I could be a better person for the ones I love. I started to realise that filling my ‘own cup first’ really does make it easier to give love, time and attention to others. The truth is, that with Pilates, I became a better Mum, partner and teacher.

I never think of Pilates as ‘exercise’. Perhaps that’s because it doesn’t fit into my past experience of what I thought exercise was. When I used to think of exercise, I would imagine sweaty workouts, pain in my chest and feeling embarrassed that I couldn’t keep up. I felt generally awkward and counted down the minutes until it was over!

When I do Pilates now, I feel like it’s rejuvenating. Don’t get me wrong, there are times when the moves get hard, and I’m challenged. But the difference is, it never hurts, and it makes me FEEL GOOD. I feel as though I’ve done my body and mind a service and the funny thing is, time flies. Teaching Pilates, I tell people that the class is over, and they are often shocked that 40 minutes has passed!

I am always encouraged by the women I teach.

Meet Judith. She started Pilates after years of never liking exercise. The reason she decided to start Pilates, was because she realised she needed invest in her health and knew she needed to maintain her strength.

She was shocked to realise that she ended up LOVING it! This helped her to stay consistent, and she quickly saw an amazing transformation.

Listen to what Judith says,

There is nothing more inspiring than seeing women like Judith make changes to their lives, try something new and develop confidence and strength.


3 Signs You Need To Do Pilates

If you’ve experienced any of these 3 things, it’s likely that pilates will be your answer. 1. Back Pain If you suffer from back pain, knowing the right pilates exercises will give you relief. Pilates is famously known for developing core strength. Although, training the deep core muscles and gaining a six pack is not

Stuck In A Rut Healthwise?

Get Back To Your Best Shape in 5 Steps No doubt you know what it takes to get healthy and live a healthier life. You know you should eat more veggies, exercise regularly, cut out processed foods and find ways to reduce stress. But the truth is, it isn’t easy to change ingrained habits. And,

Gina’s Story – Healing the Pelvic Floor After Having A Baby

1 in 3 Women Who Have Carried A Baby Will Experience Leakage. And to get back to where you were BC (Before Childbirth!) you now practice pelvic floor exercises with religious fervour, yet still wonder if it’s really helping and worry you’ll ever be the same again. If this is your story you’re not alone!

mypilatestime lets you add an engaging

Enjoyable Form Of Exercise To Your Life

Without Changing Your Busy Schedule!

It’s the on-demand solution for getting in-tune with your body and feeling better than ever before. You can join any class from the privacy and comfort of home – so you don’t need to make that pilgrimage (because that’s what it feels like sometimes) to the gym or fitness studio. Press play and get started – it’s that simple!

With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button. 




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7-day free trial




7-day free trial

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Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

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