Spiced

Carrot Cake

I’ve got a new recipe for you this week which I think you’ll love.

It’s a deliciously spiced, nutty and moist carrot cake.

Here’s the recipe.

Ingredients:

2 grated carrots

1/2 grated apple (leave the skin on)

1/2 cup coconut oil or butter (melted)

3 eggs, whisked

3 Tbs honey

1 tsp baking powder

1/2 cup tapioca flour

2 cups almond meal

1 cup chopped walnuts

3 tsp cinnamon

2 tsp ginger

1 tsp nutmeg

1 tsp cardamom

 

What to do:

  1. Preheat the oven to 170 degrees. Line a round cake tin
  2. Place all the dry ingredients in a bowl and mix.
  3. Place the carrots, apple, coconut oil, eggs and honey in a bowl and mix to combine.
  4. Mix the dry and wet ingredients together and combine.
  5. Put the batter into the tin and bake for 40 minutes.

(I used cashew cream for the icing, because I already had some in the fridge, but it is also fab with a dollop of natural yogurt or just as it is.)

If you want more healthy recipes which taste amazing, our recipe book and healthy eating guide is available for $47

Click here to get your copy.

RECENT POSTS

3 Signs You Need To Do Pilates

If you’ve experienced any of these 3 things, it’s likely that pilates will be your answer. 1. Back Pain If you suffer from back pain, knowing the right pilates exercises will give you relief. Pilates is famously known for developing core strength. Although, training the deep core muscles and gaining a six pack is not

Stuck In A Rut Healthwise?

Get Back To Your Best Shape in 5 Steps No doubt you know what it takes to get healthy and live a healthier life. You know you should eat more veggies, exercise regularly, cut out processed foods and find ways to reduce stress. But the truth is, it isn’t easy to change ingrained habits. And,

Gina’s Story – Healing the Pelvic Floor After Having A Baby

1 in 3 Women Who Have Carried A Baby Will Experience Leakage. And to get back to where you were BC (Before Childbirth!) you now practice pelvic floor exercises with religious fervour, yet still wonder if it’s really helping and worry you’ll ever be the same again. If this is your story you’re not alone!

mypilatestime lets you add an engaging

Enjoyable Form Of Exercise To Your Life

Without Changing Your Busy Schedule!

It’s the on-demand solution for getting in-tune with your body and feeling better than ever before. You can join any class from the privacy and comfort of home – so you don’t need to make that pilgrimage (because that’s what it feels like sometimes) to the gym or fitness studio. Press play and get started – it’s that simple!

With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button. 

beginner

ESSENTIAL

$29/month

7-day free trial

MOST POPULAR

intermidiate

CLASSIC

$49/month

7-day free trial

advance

DELUXE

$69/month

7-day free trial

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

Subscribe for weekly tips
and freebies