Are you a chocolate lover?

These chocolate cookies take 10 minutes to make and 10 minutes to bake!

You deserve to enjoy great tasting food and food that leaves you feeling nourished and good afterwards!

Here’s the recipe:

1/2 cup of coconut flour
1/3 of a cup of raw cacao powder
1 tsp baking powder
1 tbs cinnamon
pinch of salt
2 tbs. melted coconut oil
1 tbs honey
1/2 cup of nut butter
2 eggs
1/4 cup of your favourite nut – I used walnuts.. but I think hazelnuts would be nice!

What to Do:

1. Preheat your oven to 180 degrees
2. In a bowl, mix coconut flour, raw cacao powder, baking powder, cinnamon and salt.
3. Add the rest of the ingredients and mix.
4. Roll little spoonfuls of mixture into balls and place onto a lined baking tray.
5. Press each cookie down with a fork.
6. Bake for 10 minutes
That’s it.
They barely made it to the cookie jar! We all ate them hot from the oven!


3 Signs You Need To Do Pilates

If you’ve experienced any of these 3 things, it’s likely that pilates will be your answer. 1. Back Pain If you suffer from back pain, knowing the right pilates exercises will give you relief. Pilates is famously known for developing core strength. Although, training the deep core muscles and gaining a six pack is not

Stuck In A Rut Healthwise?

Get Back To Your Best Shape in 5 Steps No doubt you know what it takes to get healthy and live a healthier life. You know you should eat more veggies, exercise regularly, cut out processed foods and find ways to reduce stress. But the truth is, it isn’t easy to change ingrained habits. And,

Gina’s Story – Healing the Pelvic Floor After Having A Baby

1 in 3 Women Who Have Carried A Baby Will Experience Leakage. And to get back to where you were BC (Before Childbirth!) you now practice pelvic floor exercises with religious fervour, yet still wonder if it’s really helping and worry you’ll ever be the same again. If this is your story you’re not alone!

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With a variety of packages, MyPillatesTime gives you access to an online library with hundreds of ready-made pilates classes tailored to your specific needs. Whether you’re a complete beginner just getting started or a seasoned pro looking to learn some new tips and tricks, you’ll get exactly what you need at the touch of a button. 




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7-day free trial

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if you’re ready to

Give Your Body The Love & The Care It Deserves… Get Your 7-Day FREE Trial of MyPilatesTime Today!

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