Hi! I’m Beth Reading, founder of MyPilatesTime and your personal Pilates teacher.

When I was younger, I thought that feeling tired all the time was just part of life. I accepted that my back would ache at the end of every day and that going to the gym was the only answer. Until I discovered Pilates….

I want women to know how good they can feel in their body and their mind with regular snippets of precise, careful movement.

Because just like me, women suffer stiffness, tension, pain and a lack of vitality because they accept that it just comes with getting older. But it doesn’t have to.

Now, I’m 42 and feel the best I ever have! I have more energy than before and I’ve never been so in-tune with my health, nutrition and mental wellbeing.

And so can you! I want women like you to know the joy of feeling strong – strong in your body and strong in your mind. Pilates can help you achieve that.

As a qualified Polestar Pilates instructor, I’ll be here to guide you every step of the way. My down-to-earth classes keep you fit without taking things too seriously.

They’re suitable for all abilities, ages and body types. It doesn’t matter who you are, you’ll feel relaxed and comfortable in every session (and be able to follow along!)